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    Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding - 图书

    导演:Daniel Lieberman
    丹尼尔·利伯曼 ★哈佛大学人类进化生物学教授,人类进化生物学系主任。畅销书《人体的故事》作者。 ★1993年获哈佛大学人类学博士学位。研究领域横跨古生物学、解剖学、生理学、实验生物力学等多个学科。在研究方法上,既注重实验室研究,也频繁到野外进行考察。 ★对跑鞋引起的损伤问题有深入研究,倡导和践行“赤足跑”,是跑圈内赫赫有名的“赤足教授”(Barefoot Professor)。 ★从进化的视角研究人类的健康与疾病,认为糖尿病等现代疾病的增加是缓慢进化的身体和文化进化的冲击共同所导致。 ★荣获2010—2015年“哈佛学院教授”称号,并于2020年当选美国艺术与科学院院士。
    Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
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    Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding - 图书

    导演:Daniel E. Lieberman
    If exercise is healthy (so good for you!), why do many people dislike or avoid it? If we are born to walk and run, why do most of us take it easy whenever possible? And how do we make sense of the conflicting, anxiety-inducing information about rest, physical activity, and exercise with which we are bombarded? Is sitting really the new smoking? Can you lose weight by walking? ...(展开全部)
    Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
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    Impulse Why We Do What We Do without Knowing Why We Do it - 图书

    导演:David Lewis
    Impulse Why We Do What We Do without Knowing Why We Do it
    搜索《Impulse Why We Do What We Do without Knowing Why We Do it》
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    Why We Get Fat: And What to Do About It - 图书

    导演:Gary Taubes
    An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates— not fats and not simply excess calories—has led directly to the obesity epidemic we face today. The result of thorough re...(展开全部)
    Why We Get Fat: And What to Do About It
    搜索《Why We Get Fat: And What to Do About It》
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    Why We Get Fat: And What to Do About It - 图书

    2011
    导演:Gary Taubes
    Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Gary Taubes revisits the urgent question of what’s making us fat—and how we can change. He reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has...(展开全部)
    Why We Get Fat: And What to Do About It
    搜索《Why We Get Fat: And What to Do About It》
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    Hands: What We Do With Them - and Why - 图书

    导演:Darian Leader
    达里安·利德(Darian Leader) 英国作家、精神分析师,弗洛伊德分析和研究中心的创始成员,同时也是英国精神分析学院院长、罗汉普顿大学荣誉客座教授以及弗洛伊德博物馆信托人。现执教于利兹城市大学,同时也在布鲁内尔大学讲授精神分析专业的硕士课程。 著有《人为什么会生病?:精神如何影响身体》《手的精神史》《摇摆之心:理解躁郁》《疯狂是什么》等作品。 邹宏宇 香港城市大学心理学硕士,国家三级心理咨询师,英国心理学会会员。
    Hands: What We Do With Them - and Why
    搜索《Hands: What We Do With Them - and Why》
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    Why We Do What We Do: Understanding Self-Motivation - 图书

    导演:Deci, Edward L. Flaste, Richard
    In a book that challenges authoritarian thinking about motivation, a distinguished social psychologist offers an alternative to current reward/punishment theory, which, far from anarchy, espouses our ordered, internalized sense of freedom, responsibility, and commitment.
    Why We Do What We Do: Understanding Self-Motivation
    搜索《Why We Do What We Do: Understanding Self-Motivation》
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    The Power of Habit: Why We Do What We Do in Life and Business - 图书

    导演:Charles Duhigg
    NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed...(展开全部)
    The Power of Habit: Why We Do What We Do in Life and Business
    搜索《The Power of Habit: Why We Do What We Do in Life and Business》
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    The Power of Habit: Why We Do What We Do in Life and Business - 图书

    导演:Charles Duhigg
    NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns inside her brain, neurologists discover, have fundamentally changed. Marketers at Procter & G...(展开全部)
    The Power of Habit: Why We Do What We Do in Life and Business
    搜索《The Power of Habit: Why We Do What We Do in Life and Business》
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    Making Habits, Breaking Habits: Why We Do Things, Why We Dont, and How to Make Any Change Stick - 图书

    2013
    导演:Jeremy Dean
    杰里米•迪安(Jeremy Dean) 伦敦大学学院(University College London)心理学博士,知名网站PsyBlog创始人。PsyBlog在全球拥有七十万大众用户,每个月的平均点击量达一百万人次,被许多知名媒体采访报道,包括BBC、《纽约时报》《卫报》《伦敦时报》等。 刘勇军 自由译者,出版过二十余部社科和小说译作,如《人才管理大师》《卧底中情局》《加菲猫妙想故事》等。
    Making Habits, Breaking Habits: Why We Do Things, Why We Dont, and How to Make Any Change Stick
    搜索《Making Habits, Breaking Habits: Why We Do Things, Why We Dont, and How to Make Any Change Stick》
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